Here we are, a week and a half later. After writing my last post I was pretty upset at myself and defeated. I had a long talk with Dave and realized that there was no ifs, ands or buts. I needed to get moving.
So 9 days later I'm five pounds lighter. Dave is an awesome motivator and is always cheering me on. We exercising every single day at a minimum 40 minutes a day. I walk the dog every night, drink more water, and have cut out our weekly Friday night candy run and eating fruit and veggies.
15 pounds seems doable. 20 was daunting and impossible. But 15, I can do. I'm hoping I can keep up this pace for the next six weeks. Here's hoping
No comments:
Post a Comment